Croydon-raised UK rapper Still Shadey has a new LP out. Titled How To Kill A Caterpillar and eight tracks long, the album follows the artist as he takes us on a journey of healing and self-discovery.

It is littered with painful memories which are juxtaposed with personal and spiritual growth. Shadey muses, “Every season has a caterpillar and a butterfly. Change is painful. But nothing is more painful than being stuck somewhere you don’t belong.”

Lead single, “Caterpillar Intro” has since been given a nice visual accompaniment. See the clip above even as you listen to the entire album.

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